300 Hour Yoga Teacher Training in Rishikesh India

300 hour yoga teacher training in Rishikesh India is an intensive program designed to provide students with a deep understanding of yoga philosophy, anatomy, and asana practice. The course is for advanced practitioners who wish to deepen their knowledge and practice of yoga. The program covers a range of topics, including yoga philosophy, pranayama, meditation, asana practice, and teaching methodology.

Rishikesh, often referred to as the 'yoga capital of the world,' is a renowned destination for those seeking to deepen their understanding and practice of yoga. The city is nestled in the foothills of the Himalayas and is home to numerous ashrams and spiritual places. Rishikesh ashtanga yoga school provides 300-hour yoga teacher training, which offers a comprehensive program for yoga practitioners looking to become certified yoga teachers. The course is led by experienced and certified yoga teachers who have years of experience in teaching and practicing yoga. The teachers are not only experienced but also the best examples of living a yogic lifestyle, embodying the principles of mindfulness and compassion. They provide a supportive and encouraging environment for students to learn and grow in their practice, ensuring that each individual receives personal attention to cultivate their skills. The program is designed to be both challenging and rewarding, encouraging students to push themselves to achieve their full potential. For those drawn to self-discovery and holistic wellness, Yoga in Rishikesh. offers the perfect foundation. With its serene landscapes and vibrant culture, immersing oneself in Yoga in Rishikesh becomes both a transformative journey and an opportunity to connect deeply with one's inner self. Overall, Yoga in Rishikesh not only nurtures physical well-being but also fosters spiritual growth, making it a unique sanctuary for anyone dedicated to the path of yoga.


300 hour yoga course in Rishikesh Usa is a residential program that provides students with comfortable accommodations and nourishing vegetarian meals. The program is held in a serene and peaceful setting that is conducive to deepening one's practice and understanding of yoga. The course includes daily yoga classes, meditation sessions, lectures, and workshops. The program's curriculum is designed to provide students with a comprehensive understanding of yoga philosophy, anatomy, and asana practice. Students learn about the history and evolution of yoga, the eight limbs of yoga, and the role of yoga in modern society. They also learn about the different systems of the body and how they relate to yoga practice. 300 hour yoga course in Rishikesh,The 300 hour yoga TTC in Rishikesh offers a very hands-on asana class where students practice the poses and learn how to sequence classes for their students. They also discover how to modify the poses for various body types and levels. Alignment and the use of props deepen the practice. In addition, there are workshops on pranayama and meditation; these breathing techniques and methods calm the mind and improve focus. Within the teaching methodology component, students plan sequenced classes and give cues. They also study the business side of yoga instruction, including marketing and branding. Graduates of the 300 hour yoga Teacher Traning in Rishikesh leave prepared to teach and share their love of yoga.

300 hour yoga teacher training in Rishikesh,india is designed to provide students with a deep understanding and prepare them for teaching. This course is very intense and fun, as the students will get some time to self-practice and will be given numerous assignments to make sure they implement whatever is taught in the class. Students will also be evaluated by their teaching skills on every topic including pranayama, meditation, anatomy, and philosophy. Mantra chanting will be a part of the regular practice, so students become aware of which mantra to be chanted in what situations. If you seriously looking to sharpen your teaching skills then you must do the 300 hour Yoga Teacher training in india course with Rishikesh Ashtanga Yoga School. Contact us to book your slot now!


300-hour yoga teacher training in Rishikesh & Usa offers many benefits, for those who are looking to improve their practice and also want to advance their teaching skills. This training course will build on the foundational 200-hour TTC, providing a deeper exploration of yoga by offering a comprehensive examination of yoga philosophy, anatomy, and advanced asanas. Additionally, participants will engage in practical sessions that focus on teaching methodology, communication skills, and class management techniques, essential for effective teaching. This training not only enhances one's personal practice but also equips aspiring teachers with the tools needed to inspire and guide others on their yoga journeys. Through rigorous practice and immersive learning, students will emerge as confident instructors prepared to share the transformative power of yoga with the world..

Course Fees

US $1399 Private Room
US $1199 Shared Room

Program Details

  • Duration: 28 Days
  • Level:Intermediate to Advanced
  • Certification:Yoga Alliance, USA
  • Check in: 1st of every month
  • Check out: 28th of every month
  • Style: Multi-Style
300-hour-teacher-training-excursions-in-rishikesh

Daily Schedule for 300 Hour Yoga Teacher Training

Time Schedule
05:00 - 06:00 AM Morning Bell
06:00 - 07:00 AM Shatkarma & Pranayama
07:00 - 08:30 AM Vinyasa Flow Yoga
08:30 - 09:15 AM Meditation
09:30 - 10:30 AM Breakfast
10:30 - 11:30 AM Yoga Anatomy
11:45 - 12:30 AM Yoga Philosophy
12:30 - 01:00 PM Lunch
04:30 - 05:30 PM Body Alingment
05:45 - 07:15 PM Ashtanga Yoga
07:15 - 08:15 PM Dinner
10:00 PM Lights Off

Course Syllabus for 300 Hour Yoga Teacher Training

Ashtanga Yoga

  • Introduction to Ashtanga vinyasa and it's tradition
  • Explanation of Ashtanga pillars Tristhana
  • Practice of Primary series of Ashtanga with correct technique, alignment, vinyasa and modifications with adjustment for a week With Mysore style at the end of the week
  • Starting with Intermediate series of Ashtanga with preparation to every posture as peak pose
  • Practice of backbend postures from Ashtanga with best progressive movements and Asanas , working with modification and adjustments
  • Practice of Hip opening posture with preparatory Asanas and Streching techniques to achieve complex posture such as Eka pada/ Dvi pada sirsasana, yog nidrasana , Titibhasana, etc.
  • Preparation and progressive Asana sequence for arm strengthennig and balancing position such as pincha mayurasana, Mayurasana, Bakasana.
  • Practice of Advanced Sirsasana with finishing sequence
  • Learning to teach, adjust, modify the practice of Ashtanga for beginners and different level of students.

Vinyasa Flow

  • Introduction to Vinyasa flow.
  • Understanding the movement of body with breath.
  • Asanas practice
    • Warmup (dynamic/static)
    • Standing posture
    • Balancing posture (arm, one legged)
    • Sitting posture with twisting and forward bending
    • Prone posture
    • Backward extensions
    • Inversions (upside-down)
    • Supine posture
    • Relaxing posture
    • relaxing the power
  • Theme base Vinyasa flow practice.
  • Restorative asana
  • How to create a Vinyasa flow sequence for :
    • Theme base
    • Free flow
    • Power Vinyasa
  • Improving teaching skills and our asanas practice so we can guide intermediate and advance practitioners

Yoga Philosophy

  • Concept of God & Soul
  • Yoga Sutras of Patanjali in detail first 3
  • Samkhya Philosophy
  • Yoga Philosophy
  • Types of Yoga � Bhakti Karma Gyan Raja Yoga Kundalini Yoga, Prapti Marg, Nivrutti Marg & Nada Yoga
  • Gyan Yoga in detail
  • Purushartha
  • Women in the Vedas
  • Hindu Rituals & Significance
  • Cycle of Time
  • Primary Scriptures: The Vedas
  • Primary Scriptures: The Upanisads
  • Primary Scriptures:The Bhagvad Gita
  • Importance of a Guru
  • Sixteen Sanskaras
  • Hindu Gods & Goddesses
  • Triguna Theory
  • Panch Klesha
  • Pancha Kosha
  • Chakra & Kundalini
  • Theory of Karma
  • Sanskrit CHANTING
  • Stories from the scriptures - 3
  • Stories from the scriptures -3
  • Revision

Anatomy & Physiology

  • Introduction to Asana, Pranayama, Shatkarma and meditation through Anatomy Easy understanding of  musculoskeletal system, how muscles work for movements and position of body , learning to use muscles activation for best results in Asana and exercises outside yogic practices
  • Anatomy of 9 major Joints with 9 Major bandhas of body for pranic healing and stability of body while yoga practice
  • Muscles Co Activation techniques in Yoga practice and exercises in gym or any other platform
  • What is Streching , types of Streching, best streching techniques for body flexibility for complex Asanas
    Ex. Dynamic, static , active , passive, ballistic and PNF streching techniques with proper safety measures and optimised method
  • Understanding of Neuromuscular systems how Muscles are guided and manipulated by our mind, actions, thoughts , emotions and daily expressions
  • Instinctive hardwired Reflex of body which make us react and not respond
    Learning to take charge of it Learning to use Our nervous system to help muscles activate or relax as per need through Autogenic, Reciprocal inhibition and other reflexes
  • Science of respiration while exercising, practicing Asana, and in day to day life , how breathing could help with stress, anxiety, stamina, efficiency of energy and Optimal health
  • Understanding the science of food digestion and nutrients and how to optimise eating and drinking through scientific approach
  • Science of stress management and how to use yogic practices to use stress for helping us rather disturbing us
  • Science of Focus , balance, coordination and movements using scientific researched yogic tools to optimise the bodily functions and health
  • Anatomy of Different types of Asanas
    • With anatomy sequencing methods
    • Such as Backbends, forword bends, balancing, inversions, handstand, plus additional
    • movement training besides yoga Asanas

Pranayama and Breathing exercise

  • What is prana and Pranayama
  • What is breathing and how breathing works
  • Types of breathing patterns
  • Breathing ability tests
  • Why people breath shallow and fast
  • How to optimise breathing for different types of people
  • How to help anyone breath properly
  • Natural breathing pattern and how to train it
  • Yogic breathing
  • Many different types of breathing patterns which are researched for optimal health condition
  • Practice of shatkarma such as Jala neti, sutra neti, kunjal, agnisar, kapalbhati, trataka and shankhprakshalan
  • Classical pranayama for traditional hatha yoga technique, modification and benefits
  • Sequencing and teaching of pranayama
  • Pranayama for therapeutic purpose
  • Rules and regulations for pranayama practice

Teaching Methodology

  • How to sequence a class
  • How to work with breathing and posture to create an appropriate sequence
  • How to work with different levels of students
  • How to cue/instruct different level of students
  • Importance of Drishti in the posture
  • Time management
  • Qualities of a teacher and student
  • Principles of demonstration, and observation.
  • Assisting and correcting the postures
  • Use of voice in class
  • Mental & emotional preparation for teaching
  • Importance of Active Warm up
  • Different Surya Namaskars and when to use them
  • Step-by-step class structure planning.
  • Sequence preparation for o Yin Yoga
    • Vinyasa theme-based Yoga
    • Peak posture Vinyasa Flow
  • Ashtanga standing sequence teaching practise
  • Practise of opening and closing mantras and their importance

Asana Alignment and Adjustment

  • Fundamentals and need for Body alignment in Yoga Asanas
  • Alignment of different postures like standing, seated, backward extension, forward extension, twisting, inverted postures
  • Alignment explanation covers
    • How to perform the posture
    • Correct Alignment
    • Common mistakes and Precautions
    • Contraindication
    • Benefits
    • Modifications
    • Verbal adjustments
    • Hands on adjustments

Meditation

  • Purpose of Meditation & It�s importance in one�s spiritual journey
  • Different paths of Yoga: Bhakti yog, Raja yog, Karma yog, Gyan yog and suitable meditation for each path.
  • Patanjali Yog Sutra limbs related to Meditation. ( Dharana , Dhyana, Samadhi)
  • Ana pan Sati- Vipassana Meditation Technique as per Sayagi Uba Khin
  • Metta Bhavana- Sending love and kindness through meditation
  • Transcendental Meditation as per Maharshi Mahesh Yogi ( TM- Siddhi) 
  • Beej Mantra- Vedic Chanting Meditation
  • Chakra Meditation
  • Kundalini Meditation
  • Yog Nidra
  • Powerful Mantra meditation from Vedas
  • Breathing awareness Meditation
  • Sound Meditation � Indian classical Music � Ragas for meditation
  • Meditation for different ages as per purpose- Children, Teenagers ( Concentration) , adults and senior citizens (well-being)
  • Meditation Therapy for Psychosomatic Disorders � Anxiety , Panic, Stress

Evaluation

Students will be tested based on

  • Written Test
  • Asana Practical Test
  • Vinyasa Flow teaching to the class
  • Attendance, Performance & behaviour

Additional learnings

  • Sound healing
  • Keertan meditation
  • Beach yoga
  • Acro yoga
  • Yin yoga
  • Partner yoga
  • Iyenger class

Note:- all these additional classes are not part of the course but are included additionally

300 Hour Yoga TTC Upcoming Course Fees & Dates 2025

Dates Availablity Shared Private Book Now

01-Sep-25 04 Seats Left Shared$1199 Private$1399 Book Now

01-Oct-25 07 Seats Left Shared$1199 Private$1399 Book Now

01-Nov-25 08 Seats Left Shared$1199 Private$1399 Book Now

01-Dec-25 09 Seats Left Shared$1199 Private$1399 Book Now

01-Jan-26 10 Seats Left Shared$1199 Private$1399 Book Now

01-Feb-26 11 Seats Left Shared$1199 Private$1399 Book Now

01-Mar-26 12 Seats Left Shared$1199 Private$1399 Book Now

01-Apr-26 13 Seats Left Shared$1199 Private$1399 Book Now

01-May-26 14 Seats Left Shared$1199 Private$1399 Book Now

01-May-26 15 Seats Left Shared$1199 Private$1399 Book Now

01-May-26 17 Seats Left Shared$1199 Private$1399 Book Now

01-May-26 18 Seats Left Shared$1199 Private$1399 Book Now

What does the course fees include?

  • 28 Nights of Private or Shared Accommodation
  • Free Pickup from Dehradun Airport
  • 3 Times Daily Nutritious Vegetarian Meals and Herbal Tea
  • 1 Full Body Massage
  • Cleansing Kit
  • Training Manual and study material
  • 24/7 support during your stay at the Ashram
  • Theoretical and Practical Skills
  • Wifi Access
  • Weekend Excursions
  • Kirtan and Movie Night
  • 24 X 7 CCTV Surveillance

What is not included in the course fees ?

  • Air fare
  • Air-conditioner - 150 USD Extra
  • Room Heater - 150 USD Extra

Limited Air-conditioned rooms available (150 USD extra) Request to be placed at the time of booking due to limited availability

Outdoor Excursions

Excursion for this Course

  • Kunjapuri Temple (Sun Salutation Trek)
  • Waterfall Trek
  • Vashistha Cave (Ancient Sage's Meditation Place)
  • Ganga River nearby (The Holy River Ganges)
  • Sunrise Trek to The Beautiful Landscapes

Note: There will be Two Excursions in the course and we would take you any of the places mentioned above.

300 hour yoga teacher training in Rishikesh
300 hour yoga teacher training in India
300 hour yoga ttc in Rishikesh
300 hour yoga ttc in India
300 hour ytt in Rishikesh
300 hour ytt in India

Experienced Yoga Teacher

We are very proud of our experienced yoga teachers who are committed to provide a guiding path to our students. The profound knowledge, expertise and passion that our instructors bring to their classes ensures a rewarding experience for our students. They have dedicated years to their own practice and study, continually deepening their understanding of yoga philosophy, anatomy, and teaching methodologies. Their commitment to stay up to date with the latest development and research in the field of Yoga ensures the quality of training to our students.

Additionally, our teachers incorporate the practise of Yoga in their daily life which helps them to give share the experiential knowledge with students who are approached by our teachers with a lot of compassion, kindness and an honest desire to help them grow. The teachers make our students feel comfortable and supported irrespective of their level of experience

arvind-ji

Ashtanga Yoga

ARVIND JI

bhagyashree-ji

Meditation

BHAGYASHREE JI

anupritha-ji

Anatomy & Pranayama

ANUPRITHA JI

yoga-teacher-ashish-ji

Vinyasa Flow

ASHISH JI

prajana-ji

Meditation

PRAJANA JI

yoga-teacher-ram-ji

RAM JI

Ashtanga & Vinyasa Yoga

Frequently Asked Question

What is a 300 hour Yoga Teacher Training Course?

300 hour Yoga Teacher Training Course in rishikeshis an advanced yoga teacher training course that builds on the knowledge and skills acquired during a 200 hour Yoga TTC. It is designed for students who wish to deepen their understanding of yoga philosophy, asanas (postures), pranayama (breathing techniques), meditation, and teaching methodology.

What are the prerequisites for a What is a 300 hour Yoga Teacher Training Course??

To enroll in a What is a 300 hour Yoga Teacher Training Course?, students must have completed a 200 hour Yoga TTC from a Yoga Alliance registered school.

How long does a 300 hour Yoga TTC course take?

A 300 hour Yoga TTC course is a 28 days residential program the curriculum of which is designed by Yoga Alliance

What topics are covered in a 300 hour Yoga TTC course?

A 300 hour Yoga TTC course covers advanced topics in yoga philosophy, asanas, pranayama, meditation, anatomy, and teaching methodology. Students will also learn how to adapt their teaching to the different levels of students considering their range of movement.

What are the benefits of completing a 300 hour Yoga TTC course?

Completing a 300 hour Yoga TTC course can provide many benefits, including deepening your own yoga practice, developing advanced teaching skills, expanding your knowledge of yoga philosophy, improving overall health and well-being, and opening up career opportunities as a highly qualified yoga instructor.

Code of Conduct & Policy

Discipline Rules for Students

  • Smoking and alcohol are strictly prohibited in the school.
  • If you are on fasting or absent for meals, you have to inform kitchen manager for avoiding food wastage.
  • Always make discipline, respect teachers and follow all rules.
  • Always be in the time, you are late means will not be permitted to join class.
  • Clear your account of books before departure from Rishikesh Ashtanga Yoga School.
  • Before departure return any other assistances if taken.
  • Rishikesh Ashtanga Yoga School provides accommodation for a student who join yoga classes. So any friends or relatives will not be included in accommodation.
  • Student have to be present in all scheduled program of Rishikesh Ashtanga Yoga School

Refund Policy

  • An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules.
  • We accept cancellation as per the student's request, but advance deposit will not be refund.
  • There is no charge of course cancellation. Student just has to inform by email.
  • Rishikesh Ashtanga Yoga School is not responsible for any mishappenings before course schedule.

Recommended Books

Meditation and its Methods

Mudra Bandha

Patanjali Yoga Sutras

Yoga Sutras

Prana and Pranayama

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Our Students Share

July 07, 2024

Grateful for the learnings of Yoga's Philosohy, anatomy, and Asanas. All the teachers guided well in their respective classes. Thank you Rishikesh Ashtanga Yoga School for my 200 YTTC course.

Akansha Jha

Student

June 15, 2024

I really had the best time here, doing my 200hrs YTTC. The teachers were wonderful, patient and with great experience. Everything else was good too, the rooms, food and the organizations of the excurions. I can definitely recommend it! I made friends with so many wonderful people in my class and we had a great time.

Jeannine Duff

Student

May 23, 2024

Great school, tasty food, committed teachers, great atmosphere. After completing my 200 hours, I can recommend this school.

Joanna K

Student

May 09, 2024

I did my 200hrs from RAYS in October 2023 and it was an amazing learning experience. The teachers are so good, calm and friendly that I enjoyed learning in each and every class. Amazing atmosphere and experience.

DIVYANSHU KANSAL

Student

Apr 26, 2024

I have made my 200 hours TTC course in Rishikesh Ashtanga Yoga School (RAYS) and I think choosing this school from many other options in Rishikesh was may BEST decision. From practical side they had: nice premises (absolutely new yoga hall with all needed equipment, cosy dining area, clean room with bathroom, that always had hot water); extremely professional teachers; tasty and not super spicy food ( I cannot eat spicy, so this was important for me) and good price for the TTC course. From emotional side: stuff/management & teachers were very friendly and helpful; all my extra requests and wishes were heard and well managed; being there, I had a feeling of safety, security and trust, which I think is very important for foreigners like me (solo female from Europe). There are so many yoga schools in Rishikesh and I know that it is really hard to pick one (especially when you are at home and checking all the offers online), but RAYS exceeded my expectations and I only hope that with the increase of popularity they would not loose that quality of service in the future. Sincerely with no hidden thought I recommend this school to all who is seeking friendly vibe with the taste of knowledge and professionalism.

Asta Podgornaja

Student

Apr 14, 2024

I recently completed my 200hrs TTC and It has been an amazing journey. The food is delicious and they provide a variety of dishes everyday. Arvind sir for Astanga and Jalpa mam for Pranayam are very experienced. Teachers are full of knowledge and very helpful. Meditation classes are something you’d really wanna experience. Last but not the least, Sangam sir for Vinyasa and Alignment is really really good

Pranshu Dahiya

Student

March 21, 2024

As someone who typically enjoys a diet that includes meat, I was initially concerned about the vegetarian food. However, I was pleasantly surprised by the delicious meals served here, which became a delightful part of my journey. In fact, the food was one of the reasons behind my decision to extend my stay. Yet, the main reason behind my decision to extend my stay was my deep love for the Ashtanga yoga class. It was nothing short of transformative, providing a perfect balance of physical challenge and inner peace. My instructor-Arvind Sir is so knowledgeable and passionate, which added to the incredible experience. I love all the instructors here and all the courses. Moreover, I had the pleasure of meeting so many amazing classmates during my time here. The camaraderie that developed among us was heartwarming, and I'm confident that some of the friendships I made will be lifelong. All in all, my time at Rishikesh Ashtanga School was a journey filled with joy, growth, and meaningful connections. I'm thrilled to say that I will definitely return for more trainings in the near future. This place has left a profound mark on my heart, and I can't wait to come back. --Lily

Q L

Student

March 15, 2024

I just completed my 200hr YTTC with RAYS in the June intake and I am so glad that I did! There are so many yoga ashrams here in Rishikesh to choose from but I would definitely recommend this one. The quality of the yoga teachers is very high - they are very knowledgeable about a broad range of topics, they are always happy to answer any questions students have, they are patient, and best of all they are kind and friendly which makes it a safe and enriching learning environment. They also all gave resources and recommendations for some really useful topics to refer to in the future which I really appreciated, and book recommendations for those like myself who want to learn about topics more in depth. A special thanks to Arvind, Sangam, Pradeep, Aman, Bhagyashree, and Anupritha; I learned so much from you all and you have inspired me to continue to learn as much as I can, this was just the beginning. Naman the manager was very responsive to everyone for any queries or concerns we had, and he made himself available 24/7 for students to make sure we were as comfortable as possible during our stay. We went on two excursions during the 25 day course to two beautiful locations which I would not have found myself, and we were also occasionally taken outside of the ashram to practice in an outdoor setting. Regarding the food - so delicious! and there was a good amount of variety over the duration of the course. Amit the chef accommodated my vegan dietary requirements and even went out of his way to make separate dishes for me sometimes so that I could try the dishes that normally contain animal products. Since this ashram is a bit smaller than some of the others you can notice the extra effort put in and higher quality of the food. Also thank you to Shubham the very talented photographer, he took some amazing shots of everyone during the course and captured some moments that will be lifelong memories. He was always very approachable and happy to help people in any way to get some nice photos for their social media. Overall a wonderful experience with a great bunch of other people from all over the world, and I will definitely be back one day to do another course or two!

Tess Fitzgerald

Student

July 09, 2023

Good culture in the school along with good food and manager, besides being a great learning experience it was an adventurous journey from the start to the end, blessed to have met some experienced and wise teachers who guided us and helped us begin our yogic journey with grace, special thanks to the hospitality team to always make us feel at home, great place to start a beautiful yogic journey.

parita kanunga

Student

June 24, 2023

I chose this school only by intution, because there are so many yoga schools in Rishikesh, when you google them, but I didn’t regret my decision for a single minute. Everyone was so helpful from the very beginning. They arranged a taxi transfer for me and they treated me as a part of the family the whole time. They even gave me a birthday cake for my birthday, which was amazing! Thank you for that again. The school has very good location with plenty of nice cafes, restaurants and shops around, but you will not really need much, because there is delicious food provided 3 times a day in school. I really enjoyed and loved all the classes. All of the teachers are highly qualified and provided excellent education. They covered everything Yoga - from Pranayama, Asanas, Meditation, Anatomy, Philosophy to Alignment. All of them were happy to answers all our questions and provided us also with additional sources of information such as youtube videos, apps, books, websites and much more, which I really appreciated. Moreover they were all an amazing and friendly people. I also enjoyed the excursions provided by school on our free days. It was so nice to go to some places that I would probably not get to by myself. So to sum it up, I got all the information I was craving from this TTC and it really met all I was hoping for when signing for this course. Thank you again, Rishikesh Ashtanga Yoga School, including managers, photographer and all our teachers. I will come back.🙏🏻

Renata Pospisilova

Student

June 17, 2023

Over all experience is wonderful, teachers are great- Sangam sir, Anupritha Mam, Bhagyashree mam, Arvind sir, all are too good for their subjects. Stay facilities need to be improved which is understandable because ours was the 1st or 2nd batch. Management is humble and ready to co-operate wherever possible. I was going through a rough patch and made a lot of supporting friends. Teacher's advice(Anupritha mam and Bhagyashri mam) also helped in my improvement journey. Would recommend all to enroll in the course and get connected with the teachers for improvement in your overall life journey

Harish Dhamija

Student

June 12, 2023

I came to this school for 2nd time so it’s Preety obvious this is the best school in Tapovan Rishikesh ! They have experienced teacher & other staff! The make us learn more many things which helps us in whole life ! Not only just yoga practice there is so many things i have learnt here !

Sakshi khurana

Student

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