Sound Healing: 10 Benefits of Sound Therapy for Wellness
Sound healing therapy is a thousands of years old practice that works perfectly with yoga and helps balance the mind and body using healing frequencies. In recent years, sound healing in Rishikesh has got big popularity, across people from all over the world. Known as the yoga capital of the world, Rishikesh is also becoming a hub for sound healing training in India. In this practice, the practitioners use tools like Tibetan bowls, crystal healing bowls, singing crystal bowls, and tuning forks for healing etc., this practice creates deep relaxation and promotes well-being. A sound bath with sound healing bowls gives vibration healing frequencies to flow through the body, releasing stress and tension. The soothing power of solfeggio frequencies improves sleep, focus, and brings emotional balance. For people who want…
