Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body.
The word ‘Yoga’ derived from Sanskrit roots “Yuj” means to join or unite. The practice of yoga leads to the union of individual consciousness with that of the universal consciousness, indicating a perfect harmony between the mind and body. Man & Nature.
There is an affinity between yoga and spirituality. The practice of yoga proves to be powerful and can lead to a deep sense of relaxation where, spirituality gives inner strength to manage difficult situations and makes a more responsible human being full of caring, sharing, and love.
Rishikesh, the place where both yoga and spiritual centers are there for thousands of years. It is the capital of yoga. It is also known as Tapo Bhumi, meaning the place of yoga and meditation of the Gods. Rishikesh is a peaceful temple town where the Ganga River flows clear and full of spiritual energy.
Rishikesh is a place where we get to see way more than just yoga and spiritual energy. You will get to see countless Sadhus, babas, ashram, and many more interesting things. As down roll over the shoulders of the Himalayas each moring hundreds of devout Hindu holy men. There are around 60 Sadhus tribes in India and a large population of these nomadic Holy men drawn to Rishikesh where they have embarked on pilgrimages to meditate and attain higher spiritual insight for centuries.
The Sadhus smear their face paint of vermilion and sandalwood ash, some adorn saffron robes, and intricate gold chains and rings while others wear only a loincloth or nothing at all.
Apart from Sadhus, Rishikesh is primarily famous for its spiritual importance. Rishikesh is the beginning of the famous Char Dham Yatra (Gangotri, Yamunotri, Kedarnath, Badrinath).
There is a list of more temples apart from Char Dham Yatra such as:
• Raghunath Temple
– This is a place where the confluence of three river Ganga, Yamuna, and Saraswati takes place.
• Parmarth Niketan Temple
– People worship the river Ganga at this temple.
• Nilkanth Mahadev Temple
– The temple is named Nilkanth after the lord Shiva drank “wish” which turns their throat to blue.
• Kunjapur Temple
– The temple is truly devoted to goddess Durga which is the next room of goddess Parvati.
• Geeta Bhawan
– It’s the temple in which the well known Indian epic Mahabharat and Ramayan explain on the wall.
And this is not the end of the things which are available in Rishikesh. There are dozens of Yoga Schools. One of the top-rated Yoga Schools in India is Rishikesh Ashtanga Yoga School. Our aim is to build a healthy and happier lifestyle and making it easily accessible to everyone.
Rishikesh Ashtanga Yoga School provides different types of training facilities for the students. Due to which the students get the flexibility to study and increase their level of training.
● 100-Hours Yoga Training Course
According to this course, the student will practice Hatha Yoga asanas, pranayama, meditation, action, and alignment workshops. Rishikesh Ashtanga Yoga school offers the 100- hour yoga course to students who are on a short vacation and wants to know the true definition of yoga. 100-hour TTC( Teacher Training Course) will also give you to take the first step in the world of yoga.
●200-Hours Hatha Vinyasa
In accordance with this course, the students will be offered 200 Hour Hatha Vinyasa Teacher Training. Hatha Vinyasa has become the most famous and basic of yoga from the traditional way to modern ways. In this course, the students will be trained in a wide range of subjects such as yoga, pranayama, 170 classical hatha yoga Asanas, bandha, kundalini yoga, mantra, basic anatomy, prenatal yoga, and more.
●300-Hour Hatha Vinyasa
Rishikesh Ashtanga Yoga School also offers Yoga Teacher Training. In India, this is the advanced Hatha Vinyasa Yoga Teacher Training which leads to yogic life advanced and peaceful. It is designed for an advanced Yoga Teacher Training course, who must complete their 200-Hours Training course.