Tag: Yoga School in Rishikesh

India Restores 5-year E-tourist Visas with Immediate Effect

India Restored all visa currently Valid for Five Year E-Tourist Visas The government of India on Wednesday 16th March has restored all currently valid five-year e-tourist visas given to the citizens of 156 countries. Also, new regular paper visas for up to 5 years will be issued to citizens...

Uthitha Hasta Padangusthasana

This is a standing single-leg balancing forward fold asana. You will require balance, stability, and concentration to perform this asana. This is also called extended hand-to-big toe posture. There are a lot of benefits of Uthitha Hasta Padangusthasana It helps us to improves concentration, balance, and stability and is great...

Bhujangasana (Cobra Pose) and Benefits of Bhujangasana

Few yoga poses are as accessible and holistic as Cobra Pose. Known in Sanskrit as Bhujangasana, Cobra Pose is one of only a handful of postures that are taught across all levels and all styles of yoga. The cobra posture is another simple beginner-level posture that comes under the...