500 hour Yoga TTC is a very intense course for 2 months. However, if done with full dedication one will learn a lot about the holistic Yoga practise and make it a part of their daily lifestyle.
500 Hour Yoga Teacher Training in Rishikesh India
500 hour yoga teacher training in Rishikesh India is a program designed for individuals who are serious about upskilling their knowledge in Yoga either to be a better teacher or practitioner This is a 2 months intensive program that will help students to set the foundation in the first month in 200 hour YTTC and then build up on the same by learning the advanced practices in the second month in 300 hour YTTC. During this program, you will have the opportunity to delve deeper into the various aspects of yoga, including physical postures like Ashtanga vinyasa primary and intermediate series and Hatha Yoga through vinyasa flow, breathing techniques (pranayama along with bandhas), advanced level meditation, and detailed yogic philosophy. You will also learn how to teach yoga to others and gain practical experience by teaching yoga classes to your peers.
The program typically lasts for 57-58 days and involves a lot of hard work and dedication. You will need to be physically fit and mentally prepared to take on this challenge. This program is divided into 2 parts:
200 hour Yoga TTC which lasts for 24 days in which you will be taken through the basics of Yoga in all aspects
300 hour Yoga TTC which lasts for 28 days in which you will do the advanced practices of asanas, pranayamas, meditation and philosophy.
In addition to the above topics, you will also learn how to create lesson plans, sequence classes, and teach yoga to different populations, including beginners, advanced students, and those with injuries or health issues. You will also have the opportunity to observe and assist experienced yoga teachers and receive feedback on your teaching.
Rishikesh Ashtanga Yoga school is located in a small town called Upper Tapovan which is situated at the foothills of the Himalayas. This town is in Rishikesh city which is located on the banks of the sacred Ganges River, and is considered to be one of the holiest places in India. Rishikesh is known for its spiritual significance, yoga, meditation, and adventure sports. It is surrounded by hills on three sides and offers stunning views of the Himalayan ranges. The city has several ancient temples and ashrams where one can learn about Indian philosophy, spirituality and yoga. The Triveni Ghat is a famous spot in Rishikesh, where tourists come to take a dip in the holy Ganges River and it is only 4 km away from the Ashram. Practicing in a beautiful or natural location can provide inspiration and a sense of connection to nature that can enhance the yoga experience.
Upon completion of the program, you will have a deeper understanding of yoga and be able to teach advanced yoga classes to students of all levels. You will also be eligible to register with Yoga Alliance as a 500 hour Registered Yoga Teacher (RYT). This will give you credibility and recognition as a qualified yoga teacher, which can help you advance your career in the yoga industry. There are no prerequisites to enroll in a 500 hour Yoga TTC program at Rishikesh Ashtanga Yoga School. However prior knowledge and practice of Yoga will be helpful to understand the basic concepts of Yoga. This program will only enhance your overall experience of Yoga. You will also need to have a strong commitment to yoga and be willing to put in the time and effort required to complete the program successfully. The 500 hour Yoga TTC program is an excellent opportunity for aspiring yoga teachers to level up their knowledge and practice of yoga. The program’s rewards are worth the intensity and hard work that you will need to invest. By the end of the program, you will have gained the skills and knowledge to teach advanced yoga classes to students of all levels and be recognized as a qualified yoga teacher.
Program Details
- Duration: 58 Days
- Level:Beginner to Advanced
- Certification:Yoga Alliance, USA
- Check in: 1st of every month
- Check out: 28th of following month
- Style: Multi-Style
