
Life in a Yoga Ashram
Life in an ashram is more about transformation. Here, you don’t just practice yoga but you become yoga. It seeps into your breath, your actions, your thoughts, and slowly, into your life.Days begin before the sun rises, in that sacred silence of Brahma Muhurta. This time of the day holds a different kind of energy - still, sattvic, and deeply potent. There’s something about this time of day. The air is clearer, your mind and the world hasn’t yet made its demands. It’s a quiet window, where anything you pour your heart into, whether it’s reading, meditating, or sitting in silence for your sadhana, seems to go deeper, leaving a lasting imprint on your inner journey, and you feel it. Truly.We begin with Pranayama, breathwork that teaches you how to…