Yoga is commonly believed to be a physical practice. While asanas (postures) are important, yoga is a vast and deep subject that can dramatically improve the quality of our lives. If you’ve ever had a casual interest in yoga, or are considering pursuing a career as a yoga teacher, this course is meant for you. It has been specially designed to introduce you to the ancient yogic way of life. Through asanas, you will learn how to open the body. Pranayama will introduce you to your own breath in an unimaginable way. Simple meditation techniques will equip you with the know-how to bring calm to your mind. Yoga Philosophy will provide a strong foundation to your yoga practice. It is also affiliated with Yoga Alliance, USA and certifies participants to teach in any corner of the world.
It will teach you the true meaning of yoga – as a method to go beyond the dual nature of the world we live in The course serves as the first semester of a 200 hour Yoga Teacher Training Course.
We are amongst the top Registered Yoga Schools in Rishikesh, India. The family of Rishikesh Ashtanga Yoga School will always ensure that you will feel like a home away from home, while you deepen your practice and expand your awareness. Bring your uncontested, true self to us and we will take the responsibility to guide you to your highest potential.
Ashtanga Yoga
ARVIND JI
Meditation
BHAGYASHREE JI
Anatomy & Pranayama
ANUPRITHA JI
Vinyasa Flow
ASHISH JI
Meditation
PRAJANA JI
RAM JI
Ashtanga & Vinyasa Yoga
